Trauma Therapy Blog: Insights on PTSD, Healing, and Recovery
Welcome to the Next Mission Recovery blog—a space dedicated to trauma-informed insights, healing strategies, and evidence-based guidance. Here you'll find articles on PTSD, anxiety, online therapy, and the recovery process to support your next step forward.
How PTSD Affects Relationships — and What Can Help
PTSD can disrupt trust, intimacy, and emotional safety in relationships—but healing is possible. This post explores how trauma impacts connection and how evidence-based therapies help rebuild resilience, communication, and closeness.