Schedule a Consultation for Online Trauma Therapy in Virginia
Taking the first step toward trauma recovery can feel overwhelming—but you don’t have to do it alone. I offer trauma-informed online therapy for adults across Virginia, specializing in PTSD, complex trauma, anxiety, and mood-related challenges. If you're seeking compassionate, evidence-based care grounded in privacy, respect, and collaboration, I invite you to schedule a complimentary 15-minute consultation or learn about trauma therapy to better understand what to expect in your first session.
New to Next Mission Recovery?
To determine whether therapy with me is the right fit for your needs, I offer a brief initial consultation at no cost. This call provides space to ask questions, share your goals, and learn more about what trauma-informed care can look like in your life.
Before reaching out, feel free to visit the FAQ page for additional information about therapy, scheduling, and what to expect.
Service Area
At this time, I provide online therapy exclusively to residents of Virginia. I am not currently offering in-person appointments.
Contact Information
Email: sheila.vidal@nextmissionrecovery.com
Phone: (916) 764-7488
Ready to Begin?
Complete the contact form below to request your free 15-minute consultation.
Your privacy is a priority. All inquiries and sessions are confidential. I look forward to connecting with you.
Important Note: This form is for general inquiries only. If you are experiencing a mental health crisis, please call 911 or contact the 988 Suicide & Crisis Lifeline for immediate support.
Privacy Disclaimer: Please do not include any personal health information in this form. This contact form is not HIPAA-compliant and is intended for general inquiries only. For more information, please review my Privacy Policy.
