Contact • Schedule Your Free 15‑Minute Consultation
ACT-led, trauma-informed online therapy for adults in California & Virginia—private, HIPAA-secure telehealth.
What Happens Next
1) Request your free consult. Email me or use the form. I’ll reply with times and a brief, secure intake link.
2) Meet online (15 minutes). We’ll clarify goals, questions, privacy preferences, and fit—no pressure to decide on the spot.
3) If it’s a match, begin care. Book your intake and we’ll draft a first-month plan (pace, focus, session rhythm). I keep documentation lean and aligned with your privacy needs.
Telehealth is provided with documented informed consent at your first appointment. We review risks, benefits, privacy, and alternatives per California and Virginia law.
Quick Details
Format: 100% online (HIPAA-secure telehealth)
Service area: California & Virginia (statewide) — Northern California, Sacramento Metro (Folsom-based), Southern California, and Northern Virginia
Privacy & payment: Self-pay; superbills available for potential out-of-network benefits
Languages offered: English, Spanish
Rate: $300 / 50 minutes (individual sessions)
Informed consent: At your first appointment, we review risks, benefits, privacy, and alternatives as required in CA & VA
Good Faith Estimate: If you’re uninsured or self-pay, you have the right to receive a Good Faith Estimate of expected charges
Uninsured or self-pay? You have the right to receive a Good Faith Estimate of expected charges.
Contact
Email: sheila.vidal@nextmissionrecovery.com
Phone: (916) 764-7488
Prefer to read first? Visit FAQs or explore Services and Locations.
Ready to Begin?
Complete the contact form below to request your free 15-minute consultation.
Your privacy is a priority. All consultation requests and therapy sessions are treated with strict confidentiality.
Important Note: This form is for general inquiries and scheduling requests only. If you are experiencing a mental health crisis, please dial 911 or call/text 988 to connect with the Suicide & Crisis Lifeline for immediate support.
Privacy Disclaimer: Please do not include personal health or medical information in this form. The contact form is not HIPAA-compliant and is intended only for basic questions and scheduling. For more details, please review my Privacy Policy