Trauma Therapy in Northern Virginia: Confidential Online Care for Adults in Arlington, Alexandria, Fairfax & Falls Church
ACT-led, trauma-informed therapy for adults across Northern Virginia. I provide confidential, insurance-free telehealth that supports privacy, resilience, and recovery throughout the D.C. metro region.
At a Glance: Online Trauma Therapy in Northern Virginia (D.C. Metro)
I provide ACT-led online trauma therapy for adults across Northern Virginia (NoVA), serving Arlington, Alexandria, Fairfax, Falls Church, Reston, Tysons, and nearby D.C.-metro communities. My practice supports federal employees, contractors, law enforcement, veterans, caregivers, and other public-facing professionals through privacy-forward, insurance-free telehealth. I also specialize in PTSD therapy in Northern Virginia for clearance-sensitive roles. Together, we’ll lower hypervigilance, rebuild regulation, and take values-aligned steps toward recovery at a sustainable pace.
Quick Facts
Modality: Telehealth only (HIPAA-secure; statewide in Virginia)
Approach: ACT-led with CBT, CPT, mindful grounding; optional, consent-based exposure (PE) when useful
Who I help: Adults with PTSD/C-PTSD, attachment-related trauma, anxiety, mood concerns; veterans & military families welcomed
Service area: Arlington, Alexandria, Fairfax, Reston/Herndon, Tysons/McLean, Falls Church, Springfield, Woodbridge
Privacy: Self-pay (no insurance) for maximum confidentiality; superbills for potential OON benefits
Fees: $300 per 50 minutes
Licensure: Virginia 0810007130 (also licensed in California PSY36022)
Licensed & Available Where You Are
Licensed in Virginia (0810007130) and California (PSY36022). HIPAA-secure telehealth with confidentiality that supports clearance-sensitive and public-facing work across Northern Virginia.
Who I Support in Northern Virginia
Federal employees, contractors, and clearance-sensitive professionals seeking confidential, insurance-free trauma therapy
Law enforcement, first responders, and medical staff coping with cumulative stress or traumatic exposure
Veterans & active-duty military families working through transition stress, moral injury, and reintegration challenges
Professionals in law, policy, and healthcare managing demanding workloads and emotional fatigue
Adults facing PTSD, C-PTSD, attachment trauma, anxiety, or mood concerns
Immigrants & refugees adapting to new cultures while coping with acculturation stress or fear of displacement
Cities & Regions I Serve in Northern Virginia
Arlington & Alexandria
Serving Arlington, Alexandria, Crystal City / National Landing, and nearby D.C.-metro communities, I provide secure, telehealth-based trauma therapy for professionals and families.
Fairfax County
Providing ACT-led trauma therapy and PTSD treatment online in Fairfax, Reston, Tysons, Vienna, McLean, Falls Church, and Herndon, helping adults manage anxiety, C-PTSD, and work-related stress.
Loudoun & Beyond
Supporting clients in Ashburn, Leesburg, Sterling, and neighboring communities through HIPAA-secure telehealth, I offer trauma therapy tailored to your pace and privacy.
How I Work: ACT-Led, Trauma-Informed, Evidence-Based Care in Northern Virginia
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In Northern Virginia and the D.C. metro, ACT helps professionals in federal, defense, and nonprofit roles reduce avoidance, rebuild focus, and live by their values — even amid high-stakes environments and chronic stress.
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CBT focuses on reshaping trauma-related beliefs and self-criticism linked to achievement culture — while developing realistic coping tools for work, commutes, and family demands.
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CPT is a strong fit for federal employees, veterans, and clearance-holding professionals navigating beliefs around safety, trust, and control shaped by trauma.
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PE is introduced gradually and only with consent — especially useful for clients avoiding specific professional settings, public spaces, or service-related triggers.
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Mindfulness tools help widen tolerance for stress in a region where political and occupational demands can be overwhelming — whether through grounding skills during commutes or regulation practices between high-stakes meetings.
What to Expect in Therapy
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First Session:
We’ll begin by identifying your immediate concerns and long-term goals, always at a pace that feels manageable. For many in government, military, or high-security roles, the first session also provides a space to establish trust and confidentiality. You’ll leave with a concrete plan and skills to use right away.
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Private, Flexible Online Care:
Sessions are offered through a secure, HIPAA-compliant telehealth platform. I operate as a self-pay practice (with superbills for OON reimbursement) to protect confidentiality — a priority for many clearance-holding professionals.
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Frequency & Duration:
We’ll decide together whether weekly or bi-weekly sessions fit best. Options include time-limited protocols (8–16 sessions) or extended therapy when needed to address complex trauma or relational patterns.
Ready to Begin?
Schedule your free 15‑minute consultation to see whether we’re a good fit and to talk about next steps for trauma recovery in Northern Virginia.
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Yes. I work with adults online in Arlington, Alexandria, Fairfax, Reston, Tysons, Leesburg and surrounding areas.
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My work is ACT-based, with CBT, CPT, PE, and mindfulness integrated. This approach supports military families, federal employees, and contractors navigating stress, trauma, and burnout.
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Yes. I help adults living with combat trauma, relationship trauma, intergenerational trauma, and workplace stress linked to high-stakes government or legal roles.
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Absolutely. As a self-pay practice, I do not bill insurance. This preserves confidentiality for individuals working in classified or sensitive clearance positions.
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No. We prioritize safety and pacing. You’ll start with tools for emotional regulation and resilience, with trauma processing introduced only when you choose.
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Yes. I’m a self‑pay, insurance‑free practice—supportive for clearance‑sensitive and public‑facing roles.
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Arlington, Alexandria, Fairfax, Reston/Herndon, Tysons/McLean, Falls Church, Springfield, and nearby.
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Sessions are online across Virginia. In‑person is limited to Folsom, CA (by appointment).
Frequently Asked Questions
Have more questions? Visit my frequently asked questions about online trauma therapy page.