Trauma Therapy Locations in California & Virginia

Statewide telehealth with regional pages for Northern California, Sacramento Metro, Southern California, and Northern Virginia.

At a Glance — Online Trauma Therapy in California & Virginia

I offer trauma-informed therapy online across California and Virginia. This hub helps you quickly find your regional page for locally relevant examples, resources, and scheduling.

Quick Facts

  • Service areas: Northern California (Bay Area/North Coast/Shasta), Sacramento Metro (Folsom-based), Southern California, Northern Virginia (D.C. Metro)

  • Approach: ACT-led care with CBT/CPT, mindful grounding, and optional exposure when the timing is right

  • Who I support: Adults with PTSD/C-PTSD, attachment-based challenges, anxiety, and mood concerns

  • Privacy & access: Self-pay, HIPAA-secure telehealth with flexible scheduling

  • Fees: $300 per 50 minutes • Superbills for potential OON benefits

  • Licensure: CA PSY36022 • VA 0810007130

  • Start: Free 15-minute consultation or choose your region to get started

Why separate regional pages?

  • Local context: Examples and guidance tailored to your area (e.g., NoVA federal roles, NorCal wildfire stress)

  • Clarity for search & AI: Region-specific details help people—and Perplexity/Google—find the most relevant page

  • Navigation: Direct links to the right spot for you, without extra clicks

Where I Work (Online, Statewide)

Private telehealth workspace setup with desk, laptop, plants, and natural light for online therapy sessions

Who I Support Across CA & VA

  • Adults seeking ACT-led, trauma-informed online therapy for PTSD/C-PTSD, attachment patterns, and anxiety

  • Veterans, first responders, and public-facing professionals who need privacy-forward, self-pay care

  • Federal/security-clearance roles (NoVA/DC) and state government roles (Sacramento) requiring discretion

  • Immigrants & refugees processing displacement, raids, and cultural trauma

  • LGBTQ+ and other marginalized communities impacted by systemic stressors

  • Clients in urban centers and rural regions who want consistent telehealth access statewide

How I Work (ACT‑Led, Evidence‑Based)

My work is ACT‑led—we build psychological flexibility so memories and emotions don’t dictate your choices. When helpful, I integrate:

  • CBT to reframe trauma‑shaped thoughts and strengthen daily routines

  • CPT to work with stuck beliefs about safety, trust, control, and intimacy

  • PE (optional) to reduce avoidance and reclaim confidence

  • Mindfulness & grounding to expand your capacity for regulation

Next step: Schedule your free 15‑minute consultation or choose the right regional page and get started.

Ready to Begin?

Schedule your free 15‑minute consultation to see whether we’re a good fit and to choose the right regional page for your care.

  • At this time, I’m licensed to provide online trauma therapy in California and Virginia only.

  • The therapeutic approach is consistent, but I tailor examples and support to your local context (e.g., federal roles in NoVA, wildfire stress in NorCal).

  • No. I provide self-pay sessions with superbills for out-of-network benefits. This keeps care private and accessible across both states.

  • If you live in California or Virginia, you can work with me. Visit your local page for more details tailored to your city or region.

Frequently Asked Questions

Have more questions? Visit my frequently asked questions about online trauma therapy page.