Trauma Therapy Blog: Insights on PTSD, Healing, and Recovery
Welcome to the Next Mission Recovery blog—a space dedicated to trauma-informed insights, healing strategies, and evidence-based guidance. Here you'll find articles on PTSD, anxiety, online therapy, and the recovery process to support your next step forward. If you're looking for personalized support, explore my trauma-informed therapy services to learn how I can help you move toward healing.
Complex Trauma vs. PTSD: What's the Difference?
Discover the differences between complex trauma and PTSD, their unique symptoms, and effective approaches for healing and recovery.