Trauma Therapy Blog: Insights on PTSD, Healing, and Recovery
Welcome to the Next Mission Recovery blog—a space dedicated to trauma-informed insights, healing strategies, and evidence-based guidance. Here you'll find articles on PTSD, anxiety, online therapy, and the recovery process to support your next step forward.
How PTSD Affects Relationships — and What Can Help
Trauma doesn’t just live in the past—it echoes into our relationships today. If you’re navigating PTSD or complex trauma and find yourself struggling with trust, intimacy, or emotional regulation in relationships, you’re not alone. This post explores how trauma can impact connection, and how therapy can help rebuild safety and closeness.
Understanding and Healing Avoidant Attachment Therapy
Discover the keys to overcoming avoidant attachment through specialized therapy. Learn how therapy can transform your emotional health, relationships, and overall well-being.